Pasta

Creamy Chicken Ricotta Pasta (No Heavy Cream!)

SoieRecipe Author
Ingredients
2
Person(s)
  • 250 g
    Pasta
  • 450 g
    Chicken breast
  • 4 tbsp
    Ricotta cheese
  • 4 tbsp
    Pasta water
  • 30 g
    Onion
  • 2 cloves
    Garlic
  • 1 tsp
    Paprika
  • 4 g
    Dried Italian seasoning

Optional: Fresh lemon juice and grated Parmesan for serving

Directions
  • Prepare the Ingredients
  • Cook the Pasta
    pasta raw

    Bring a large pot of salted water to a rolling boil. Add the pasta and cook according to the package instructions until al dente (tender but still slightly firm to the bite). Before draining, carefully scoop out about ½ cup of the pasta water and set it aside — this will help create a smooth, creamy sauce later. Drain the pasta and set aside.

  • Cook the Chicken
    chicken

    While the pasta is cooking, heat olive oil in a large skillet over medium heat. Add the diced chicken in a single layer so it cooks evenly. Season generously with salt and black pepper. Let it cook undisturbed for a few minutes to develop a golden crust, then stir occasionally. Cook for about 6–8 minutes, or until the chicken is fully cooked through and no longer pink in the center. Remove from heat briefly if needed to prevent overcooking.

  • Sauté the Aromatics
    onion

    Add the finely chopped onion directly into the skillet with the cooked chicken. Cook for about 3–4 minutes, stirring occasionally, until the onion becomes soft and translucent. Stir in the minced garlic and cook for about 30 seconds, just until fragrant — be careful not to burn it, as garlic cooks quickly.

  • Create the Ricotta Sauce
    ricotta sause

    Lower the heat to low to prevent curdling. Add the ricotta cheese to the skillet and gently stir to combine with the chicken mixture. Pour in 2 tablespoons of milk or reserved pasta water and stir continuously until the ricotta transforms into a creamy, smooth sauce. If the sauce feels too thick, add more pasta water a little at a time until you reach your desired consistency.

  • Season and Build Flavor
    seasoning

    Sprinkle in the paprika and dried Italian seasoning. Stir well so the spices evenly coat the sauce. Taste and adjust with additional salt and pepper if needed. For extra brightness, add a small squeeze of fresh lemon juice at this stage.

  • Combine with Pasta
    combine with pasta

    Add the drained pasta directly into the skillet. Toss everything together gently, making sure each piece of pasta is well coated in the creamy ricotta sauce. Allow it to cook together for another 1–2 minutes over low heat so the flavors can meld.

    Add a splash more pasta water if needed to keep the sauce silky and glossy. Serve immediately, topped with grated Parmesan and fresh herbs if desired.

Nutritions

Per Serving

Approximate values; may vary depending on ingredients used.

  • Calories:
    500
  • Protein:
    35 g
  • Carbohydrates:
    45 g
  • Fat:
    15 g
  • Fiber:
    3 g
  • Sugar:
    3 g
  • Salt:
    2 g
  • Energy:
    2000 kJ

Creamy Chicken Ricotta Pasta is a light yet satisfying dish that delivers all the richness of a cream-based sauce — without actually using heavy cream. Made with tender chicken, smooth ricotta, aromatic herbs, and a hint of paprika and lemon, this pasta is perfect for a quick weeknight dinner that feels special.

• What Is Creamy Chicken Ricotta Pasta?
• Why You’ll Love This Recipe
• Recipe Variations
• How to Store & Reheat
• Frequently Asked Questions

What Is Creamy Chicken Ricotta Pasta?

Creamy Chicken Ricotta Pasta is a lighter alternative to traditional cream-based pasta dishes like Alfredo. Instead of heavy cream, ricotta cheese creates a naturally creamy, velvety sauce when combined with a bit of milk or reserved pasta water.

The result is a smooth, flavorful dish with tender pieces of chicken, fragrant garlic, herbs, and a subtle warmth from paprika — all coating your favorite pasta shape beautifully.

Why You’ll Love This Recipe

• No heavy cream, but still rich and creamy
• Ready in about 30 minutes
• Simple, everyday ingredients
• High in protein and satisfying
• Easy to customize with vegetables or spices
• Family-friendly and comforting

Recipe Variations

• Add vegetables: Stir in spinach, mushrooms, or cherry tomatoes
• Spicy version: Add red pepper flakes for heat
• Extra creamy: Increase ricotta slightly or add a spoon of cream cheese
• Protein swap: Use shrimp or turkey instead of chicken
• Whole wheat option: Use whole wheat or protein pasta

How To Store

• Store leftovers in an airtight container in the refrigerator for up to 3 days
• Reheat gently in a skillet over low heat with a splash of milk or water
• Microwave in short intervals, stirring in between to maintain creaminess
• Not ideal for freezing, as ricotta-based sauces may separate

Frequently Asked Questions

Can I use cottage cheese instead of ricotta?
Yes, but blend it first for a smoother texture. The flavor will be slightly tangier.

Why is my sauce too thick?
You may need more reserved pasta water. Add it gradually while stirring until smooth.

Can I make this ahead of time?
Yes. Prepare fully and store in the fridge. Reheat gently with added liquid to restore creaminess.

Can I use rotisserie chicken?
Absolutely! Simply skip the chicken-cooking step and stir shredded cooked chicken into the sauce.

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